Aromatherapy Yoga
Aromatherapy Yoga adheres to the oriental Indian yoga essence, combined with the western sensation of five senses, using the yoga posture method, breath circulation, aromatherapy massage, yoga SPA and the unique curative effect of plant essential oils, so that the body can achieve the balance of circulation and metabolism, fully exercise the human body. Center column - the spine, stretching muscles, sculpted body. Massage the internal organs through the unique chest and abdomen breathing method, regulate the endocrine, respiratory system, digestive system, emotions... Improve the detoxification function of the lymphatic system, and relieve stress by stylistic and relaxing nerves. Improve sleep and can burn excess body fat, enter the body's various meridians, lymph self-healing, to achieve a harmonious and unified state of mind and body.